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And Facebook and Google andPinterest and all these other places toenrich our lives and enrich the Hot I Am An Italian Woman I Was Born With My Heart On My Sleeve shirt lives ofothers to communicate express ourselvesand share things that we couldn’totherwise share as easily or we can getstuck in that social media BermudaTriangle right we can Corrine fromFacebook to Instagram to youtube andjust stay stuck and the meaningless glowof our screens and may I use my phoneall the time to to photograph gorgeouslandscapes message loved ones map outdirections etc but that’s really aboutthe intention we have and and how weplan to to use the devices and I thinkthe bottom line is that it’s up to us todetermine how we’re gonna use ourchainsaws and our paint cans and ourtechnology ultimately our tools are justtools and it’s our responsibility to askimportant questions about how and why weuse those tools but of course you don’thave to use all of them and so some ofthese people are looking for sort oftips like how do I identify all of thesethings I’m overwhelmed with now Ryan andItypically don’t talk about. I won’t forgetthat’s for sure Wow my adrenalin stillfeels up. Butboth of whom wrote really great booksabout clearing mental clutter danHarris’s book is probably my favoritebook on the subject is it’s veryapproachable it’s uh it’s called Timperson happier and I think the subtitleis a fidgety skeptics guide tomeditation or mindfulness or whateverbut it’s a whole sort of memoir and it’svery well really goodso Tim person happier is a great way towoohoo out of it man it absolutely doesyeah he has his good podcast as wellcalled also called 10 happier and thenSam Harris his book waking up he alsohas a podcast called waking up andanother thing that I would add in thereanother book that I would recommend tofolks is Rob Bell wrote a book calledhow to be here and it’s about what thetitle is yeah how do you be presentthere’s a guy who sent me this it’s themost ingenious idea so for the longest Inever wore a watch but ever since I’vebeen doing all these back exercises frommy back I need a timer so I have alittle eBay watch that I have here andthis guy sent sent me a link they’redoing
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Before the the podcaststarted rollingI’m headed to Dayton soon Los Angelesfor a Hot I Am An Italian Woman I Was Born With My Heart On My Sleeve shirt long weekend that’s gonna be funlike Bex and I just have like a four dayweekend without Ella so we’re going tobe in Los Angeles no public events goingon but I’ll be back in st Pete forChristmastime we’re doing somecoffeehouse upgrades our coffee shopthere bandit Coffee Co we’re doing someupgrades to the shop to the retail spaceand I’ve been playing around with theminimalist city finds on Instagramposting pictures of like whenever I goto a new city and museums just Indybusinesses cryotherapy float tankswhatever it may be just just creatingthese new experiences in differentcities trying to really catalog a wayfor people if they go to a city like st Petersburg or Dayton Ohio or Los Angelesto have a reference of well here aresome places the minimalist like so youcan find that over on our Instagram pageat the minimalists hope you find somesome value in that alright finally hereare some voicemail comments and tipsfrom our listeners hi my. Yeahand you know this one point where Irealize that it let’s say I had tenthousand just in case items I washolding on to and somehow they were likenicely neatly organized and I was ableto justify them somehow at the end ofthe day there are an exponential amountof other items I don’t have that I mightneed in some non existentor existence you know hypotheticalfuture and it’s it’s uh it’s reallyreally o destabilizing when you hold onto all those things I just remember junkdrawers full of stuff so it wasn’t wellorganized but I had Junkers and allthese just in case items and you knowgoing back to the point in that questionthat Sean just threw at us with theitems that you hold on to in caseanother item breaks so let’s just dothis with like a USB cable for example Iused to have like drawers fully USBcables just in case I needed them now ifI was to hold on just one USB cable andlet’s say it broke and I’m like oh man Ireally wish I had that old USB cablethere’s probably a better model there’sprobably a better quality product. To be addicted to somethinglike that I mean if I
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